Sports and Remedial Massage Techniques are based in a range of highly developed and advanced manual soft tissue and neurological techniques to improve connective tissue condition, tone, symmetry, balance of muscle and improve quality of posture. These release tension, reduce pain and restore range of movement. They promote the health of muscle, facia and all connective tissue and hence, wellbeing.
Our Clinical Soft Tissue Therapists deliver a variety of massage and advanced fascial techniques grounded within a framework of assessment and rehabilitation. From dealing effectively with a variety of musculoskeletal and neurological problems they can also be used to help in recovery and reduce the symptoms in many ailments and medical conditions and are used significantly as preventative treatment.
For sports people pre and post event massage treatments and regular maintenance enhance sporting performance and expedite recovery, which is essential in keeping competitive and at the peak of performance.
Far from just being available to sports people our services are applicable and ideal for anybody wishing to guard against or recover from soft tissue aches, pain or injury, which are encountered in modern, day to day living and work environments.
SOFT TISSUE THERAPY
INDIVIDUAL SPECIFIC TREATMENT
CONSULTATION AND ASSESSMENT
MUSCLE ENERGY TECHNIQUES
SOFT TISSUE RELEASE
TRIGGER POINT THERAPY
INSTRUMENT ASSISTED THERAPY (Including Enhanced Graston Techniques)
POSTURAL ASSESSMENT & TREATMENT
What our clients say
"As a triathlete I exercise most days, by the end of the week I am in need of a full body sport massage to help my muscles recover. I'm glad that I found Dean as his expertise has help me no end in regard to recovery and performance. He also help me recover and build my strength up after suffering from a knee injury. He's not only professional in his practice, his knowledge and guidance goes above and beyond. I achieved one of my goals, a full Ironman, which, I couldn't have completed this without the assistance from Dean. A highly recommended Sports and Massage Therapist."